

Women Empowering Women, App State
Appalachian State Women athletes gather Wednesday for the first "Women Empowering Women" discussion-based meeting. Led by Brittney...


Unapologetic Spontaneity
On my only off weekend from tennis matches, I was able to catch a last minute flight and take a little weekend getaway up to Montreal, QC...


SEO talk: Dr. Tom Mueller
Maximizing your branding success using key terms via Google in the most cost-effective way is using Search Engine Optimization (SEO) in a...


Why Becoming a Marathon Runner Should be the Next CEO Requirement
Running a company, no matter the size, is a daunting task (or so I've heard, as no I have not already done so). Running a marathon,...


Interactive Storytelling
STELLER Amazing app. Allowing you to create and tell your story through a collection of images, Stellar has different and unique themes...


One With Integrity, Through Yoga
in·teg·ri·ty ~ /inˈte'grədē/ ~ noun Webster's first definition of integrity: "a focus on the quality of being honest and fair; firm...


IF:Gathering 2016, Local Boone Women Unite in Christ
"If God is real, then what?" The question stood as a premise for the first IF: Gathering which streamed live from Austin, TX in 2014 and...


Smashing Stigmas in Women's Health
http://www.salon.com/2016/02/09/lena_dunhams_tmi_power_opening_up_about_her_own_body_smashes_stigmas_around_womens_health/ When thinking...
COBO Date Night
When some of my #unapologetic women come into town--doesn't matter what day it is--we go to Cobo Sushi & Bistro Bar. One of Boone's...