

"Downward Mobility"
At my home church a few Sundays ago our preacher spoke on the topic of "Downward Mobility." It was a timely sermon as it was Easter...


Self-Love This Valentines Day
~Practicing Self-Love~ Often we are flooded by Valentines Day “necessities” of chocolates and roses, sweet tarts and sappy cards, teddy...


The Day After International Women's Day
Yesterday was International Women's Day. I know most of you know this, as you perused through social media platforms throughout the day...


Shifting Perspectives in an Image Saturated Society
When she received the proposal from her now-husband, Doris Bazzini asked him to flip a coin for whose last name they would take with...


Comparison is the Thief of Joy: An Athlete's Perspective
“Comparison is the Thief of Joy.” A reminder I have written on canvas that hangs in my kitchen to remind me of a thought that is so...


Women Empowering Women, App State
Appalachian State Women athletes gather Wednesday for the first "Women Empowering Women" discussion-based meeting. Led by Brittney...


One With Integrity, Through Yoga
in·teg·ri·ty ~ /inˈte'grədē/ ~ noun Webster's first definition of integrity: "a focus on the quality of being honest and fair; firm...


IF:Gathering 2016, Local Boone Women Unite in Christ
"If God is real, then what?" The question stood as a premise for the first IF: Gathering which streamed live from Austin, TX in 2014 and...


Smashing Stigmas in Women's Health
http://www.salon.com/2016/02/09/lena_dunhams_tmi_power_opening_up_about_her_own_body_smashes_stigmas_around_womens_health/ When thinking...